Yoga is for EVERYONE! Our experienced teachers will come to your office, home, or event and offer safe, fun, and affordable classes for all levels. Private, customized, and live online classes are a great option during social distancing. RYT 200 training offered annually.
Where kids step away from screens and into the enchantment of natural sensory stimulation and exploration in nature.
Building meaningful relationships through community gatherings that are based on caring for ourselves, others, and mother earth.
This program is open to everyone of all backgrounds and all levels (including people who have never practiced yoga before as well as teachers)...
Every Saturday we will meet to practice yoga postures (asanas), breathwork (pranayama), and mindfulness meditation. We will have times of discussion, sharing and Q&A from all participants. During the second half of our time together we dive deeper into the following topics:
• What Yoga is and how to apply it to your life
• Basics of Yoga Philosophy
• The Four Paths of Yoga
• The Eight Limbs of Raja Yoga
• 4 Pranayama (Yogic Breathing) techniques in depth
• Intro to Chakras
• Foundational Yoga Anatomy and Physiology
• Intro to Ayurveda
• Concentration and Meditation
• Hatha Yoga and building your home practice
• Benefits of Asanas (strengthening, stretching, and relaxing poses)
2022 Spring Yoga Student Immersion (March 19-May 21)
Every Saturday 9AM-12PM
Dates: 3/19, 3/26, 4/2, 4/9, 4/16, 4/23, 4/30, 5/7, 5/14, 5/21
40 Hours of Continuing Education under Yoga Alliance
Early Bird Special:
Register by February 1, $399
Register after February 1, $475
Payment Plan: 2 Installments of $250
•minimum participants 5, maximum 12
Last day to register 3/12
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