Spring 2025

You will receive a confirmation email. This email will include our address:

4921 Milner's Rd

Suffolk, Va 23434

Then, you just add the class to your calendar and come to the farm on the day of your first class. 

There are signs pointing you to the barn where we practice yoga.

Your instructor will show you where the cubbies and mats are and introduce you to the other students.

Then you will enjoy your series for the next several weeks!

Generally, no. We offer drop-in workshops, but we teach yoga over a series of classes.

All the research that you read about yoga being the cure-all for basically any and every ailment is based on a CONSISTENT practice.

Our yoga series are based on science in order to help you get the best results possible...more peace, strength, flexibility, and overall wellness.

That is why we offer yoga series. To set you up for success!

The series span over 12 weeks on average and teach you the tools of yoga with the guidance and support of our experienced teachers.

Yes. You may make up a missed class during the SAME season by attending another class time.

Yes, we offer beginner-friendly yoga classes that are suitable for individuals who are new to yoga or have limited experience.

No problem. We have mats for you to borrow. There is spray to sanitize your mats before and after your practice.