Yoga Student Immersion-VIRTUAL
Are you interested in practicing and learning more about yoga?
This program is open to everyone of all backgrounds and all levels (including people who have never practiced yoga before as well as teachers)...
Every other Saturday we will meet virtually via Zoom to practice yoga postures (asanas), breathwork (pranayama), and mindfulness meditation. We will have times of discussion, sharing and Q&A from all participants. During the second half of our time together we dive deeper into the following topics:
• What Yoga is and how to apply it to your life
• Basics of Yoga Philosophy
• The Four Paths of Yoga
• The Eight Limbs of Raja Yoga
• 4 Pranayama (Yogic Breathing) techniques in depth
• Intro to Chakras
• Foundational Yoga Anatomy and Physiology
• Intro to Ayurveda
• Concentration and Meditation
• Hatha Yoga and building your home practice
• Benefits of Asanas (strengthening, stretching, and relaxing poses)
2021 Winter Yoga Student Immersion (January 9-May 15)
Every other Saturday 9AM-12PM
Dates: 1/9, 1/23, 2/6, 2/20, 3/6, 3/20, 4/3, 4/17, 5/1, 5/15
40 Hours of Continuing Education under Yoga Alliance
Early Bird Special:
Register by December 1, $399
Register after December 1, $475
Payment Plan: 2 Installments of $250
**Partner Special**
In order to encourage participants to have the benefits of practicing with others and more “togetherness” during a time of social isolation, we are offering a special when you register together with a friend/spouse/partner/family member
Early Bird Partner Special:
Register by December 1, $499 for 2 people
Register after December 1, $575 for 2 people
