Life Coaching

“Joining Selena’s Mastermind class has been an absolute game-changer for me! The combination of group coaching sessions and personalized one-on-one guidance has truly empowered me to transform my ideas into positive and constructive actions. Selena’s expertise and encouragement have been invaluable in helping me navigate challenges and unlock my full potential. I highly recommend this class to anyone looking to turn their aspirations into reality. Thank you, Selena, for your incredible support and mentorship!”

“As a one-on-one coaching client, I have experienced exponential personal and professional growth.  I have learned how to identify what I want to create in my life and with confident decision-making skills, take action (sometimes massive action!) to get the results I want.  When life throws curve balls, I am better equipped to adapt and trust that things are not happening TO me, but FOR me.  I have learned how to identify time leaks, stressors, and when I am indulging in negative thought patterns.   Coaching has given me the confidence to connect with my inner teacher and trust that I have all the answers I need to continue to step into the best version of myself.

Being a part of The Women's Mastermind comes down to three words for me:  support, accountability, and motivation.  This group cheers for, cries with, and challenges each other to embrace our unique facets no matter what season of life we are experiencing.  It's so wonderful to realize, "I am not alone".  We  need each other and I am a better person for having been a part of this exclusive group.”

" Do you want to build your confidence, grow and connect?! This is place for you! It's a wonderful opportunity to work one on one with Selena, while practicing what you're learning with the support of a small group of like-minded women. Encouragement, love and connection is truly motivating. We not only support each other but we gently challenge one another to move out of our comfort zones, where the greatest growth happens. We come from different stages of like and have each our own unique goals-from finding peace, to building a business, to gaining more confidence and self-assurance-the opportunity is there. 

Meeting virtually and/or over the phone is so convenient. No matter where you are the coaching is available. Selena is extremely reliable and timely. 

Sometimes that little twinge in your stomach is telling you to get it a try! Give it a try surrounded by loving people growing together!"

“Meeting weekly this year with Selena has been a compass for my desire to improve my current life so I may enjoy a healthier future self. While addressing all my layers that I want to change, she guides me with factual information which I implement to keep my progress on track. As I make constant choices for my positive change, I frequently share the golden nuggets of wisdom with a family of friends and have witnessed their progress as well. Reflecting weekly helps me fine tune my goals while addressing my wins and challenges. Choosing to have Selena as a life coach has been one of my smartest self-investments. I'm grateful for this rich relationship of guidance Selena offers to me consistently ♡.

"Working in healthcare during the Covid pandemic, took a tool on my physical and mental health. My anxiety was palpable, my sleep was poor and I was exhausted all the time. I knew that I needed to tend to my own mental health and emotional needs, but was unsure how to go about that. All I knew was that I wanted a holistic approach void of antidepressants and sleeping pills.

After some research, I found Selena and my experience with life coaching has transformed my mental and physical health. Like everyone, I still face challenges, but I am now better equipped to handle those challenges in a healthy way.

As a result of life coaching, meditation, exercise, and yoga, my blood pressure is down, my sleep has significantly improved, and my emotional well being is much better. I am now living life instead of just surviving life! Thank you Selena"

" Life-coaching with Selena has been truly invaluable. The one-on-one weekly coaching has helped to define my goals, simplify the path towards my goals, and a greater understanding of what I want. Having Selena helping me to navigate all the many layers that present themselves as I work towards self-improvement and growth has been so enlightening. Her keen ability to keep me on track, her compassion and intuition has provided me with many "ah-ha" revelations. Never feeling judged, always feeling safe, being able to be authentic and vulnerable has allowed me to grow exponentially! When the Mastermind became available, I wasn't sure I'd feel comfortable sharing with others. After consulting with Selena, I felt this was the perfect path for me. And I am so glad I chose the Mastermind! I have been amazed and inspired by everyone. The commraderie and support has been so special to me; I don't feel alone on this journey. As I continue to grow with this exclusive group of women, I look back to where I was before life-coaching and Mastermind. My growth has been immeasurable - my acceptance of myself, being compassionate & authentic to myself, learning to love and like myself, having a voice, dipping out of my comfort zones, just to name a few, I am so much happier. I have learned new tools to help me navigate through challenges with more confidence. I feel as if I've jumped back into this beautiful gift of life. And I feel I may not have come this far if I hadn't invested in myself and Selena's support and guidance. Thank you, Selena, for YOU!!!" 

"Selena is the most consistent, passionate, and compassionate life coach. She is helping me take possession of me and get me back on a path to truly living my life.

Life coaching with Selena is an awesome journey. I trust and appreciate her honesty. Her communication skills are impeccable. She sees the big picture as well as the important details in order to lead you to a better and more content you. She is courageous and will ask the hard questions to help you create shifts and move you forward. She is supportive while being encouraging and motivating. You leave each session with an authentic action to take for the week. Each action takes you closer to your goal.

I appreciate her openness and her generosity of Spirit. You will not regret reaching out to Selena. You will be a better version of yourself once growing and blossoming alongside of her."

“I came to Selena because I was desperate for a change. I could not seem to motivate myself to get moving. I knew where I wanted to end up, but didn’t see the steps to take in order to get there. Selena broke it down for me in an easy to understand and confidently clear manner. The only person standing in the way of my success was me! Through our sessions together, I grew to understand the importance of setting intentions, accountability, taking action, and much more. If you feel stuck or have a desire for something more in life, coaching with Selena is for you!”

"The tools I've learned while working with Selena have been invaluable for identifying my long-term goals and making confident decisions- I am learning to live intentionally instead of feeling stuck in fear & indecision. Thank you Selena!"

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